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Meditation - Natural Ayurvedic Healing Incense Sticks - Jatamansi / Valerian - 20 grams


Our Price: £2.95
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Description

"Calming, Sedating & Regulating"


 
These incense sticks are totally natural and organic. They are hand made according to ancient Ayurvedic recipes and contain fine healing herbs and resins.
 
Scent: Jatamansi
 
Ingredients: jatamansi, wild honey

Burning Time Per Stick: 45 minutes [approx.]

Sticks Per 20 Gram Pack: 12 [approx.]

Healing Benefits of Jatamansi Nardostachys jatamansi is a flowering plant of the Valerian family that grows in the Himalayas. It is a source of a type of intensely aromatic amber-colored essential oil, spikenard. The oil has, since ancient times, been used as a perfume, as a medicine and in religious contexts. It is also called spikenard, nard, nardin, or muskroot.

Nardostachys jatamansi is a flowering plant of the honeysuckle family that grows in the eastern Himalayas, primarily in a belt through Kumaon, Nepal, Sikkim and Bhutan.[2] The plant grows to about 1 m in height and has pink, bell-shaped flowers. It is found in the altitude of about 3000–5000 meters. Rhizomes (underground stems) can be crushed and distilled into an intensely aromatic amber-colored essential oil, which is very thick in consistency. Nard oil is used as a perfume, an incense, a sedative, and an herbal medicine said to fight insomnia, birth difficulties, and other minor ailments.

Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness. Over 120 chemical components are found in valerian and although a very complex herb, it has not been found to have any negative side effects with moderate use.

It is calming without exerting too sedative an effect and is practically non-addictive. It is a valuable treatment for insomnia, the sedative effect due to the valepotriates and the isovaleric acid.

At least two double-blind studies have demonstrated that valerian extract can significantly reduce the amount of time it takes people to fall asleep without changing the normal stages of sleep.

Documented research has noted a mild hypnotic action in both normal sleepers and insomniacs, indicated by a beneficial effect on sleep latency, wake-time after sleep, frequency of waking, nocturnal motor activity, inner restlessness and tension and quality of sleep. Sleepiness and dream recall the morning after were unaffected. The valepotriates have a regulatory effect on the autonomic nervous system; research suggests that they have a calming effect on agitated people but are also a stimulant in cases of fatigue.

Valerian is used in Europe as an antispasmodic, particularly for abdominal cramps due to nervousness and for uterine cramps and menstrual agitation. It helps relieve dysmenorrhoea and it can be of benefit in migraine and rheumatic pain. It may also be applied locally as a treatment for cramps and other muscle tensions.

Valerian is also used as a mild tranquilizer for people experiencing emotional stress, much as anti-anxiety drugs are prescribed and has been prescribed for exhaustion. Valerian has occasionally been tried as part of a program to take a patient off antidepressants or benzodiazepines, and is sometimes used as a muscle relaxant to treat pain.

Valerian does not impair driving ability and produces no morning hangover effect. It is a gentle relaxant and an effective sleep aid.

Millions of people have difficulty sleeping and the pharmaceutical industry has cashed in on the problem to the tune of billions of dollars. But herbal sleep aids can be as effective as the powerful prescription sedatives such as valium and other narcotic type drugs.

Valerian is without doubt the most widely recognized herbal sedative. It is used by herbalists for insomnia, nervous anxiety and to help the body relax in the presence of pain. Although valerian is potent, and has an effect similar to drugs like Valium, it is neither habit-forming nor addictive. Valerian puts you to sleep but doesn't cause a morning hangover, interact with alcohol, or lead to addiction. Research shows that extracts of the root not only help you fall asleep faster but also improve sleep quality. Valerian has a tonic effect on the heart when used in combination with hawthorn. Valerian herb can also calm coughs when used in combination with mullein, and lemon balm. Valerian relaxes smooth muscles making it an idea remedy for cramps.

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Natural Ayurvedic Healing Incense has been custom blended to incorporate ancient knowledge of Vedic medicine and yogic knowledge of the energy that emanates through the chakras (energy centers of the body). The incense is hand-blended and rolled according to ancient Ayurvedic tradition. It is made from all pure, natural ingredients including herbs, woods, gums and essential oils. Ayurveda is the ancient "science of healthy life", originating in the Himalayas thousands of years ago. It teaches that harmony of body, mind, spirit, and our environment brings physical and mental health. In Ayurveda, certain flowers, woods, herbs, resins, and oils are recommended to bring about the balance of energy resulting in a healthy body and mind. Natural Ayurvedic Healing Incense has been made with great care to create incense that not only smells wonderful, but also emits the beneficial vibrations of the plant essence.
 
Chakra is a sanskrit word meaning wheel or vortex. We have seven main chakras (energy centers). Each chakra is connected to certain parts of the body, as well as with our mind and spiritual development. Chakras can be activated and balanced to create a life of harmony, health and spiritual awakening.
 
Natural Ayurvedic Healing Incense Sticks are masala (mixtures of herbs, gums, resins, woods, oils), or masala-charcoal. Used traditionally for aromatherapy or purification purposes, each fragrance has a unique formula. These incense sticks can be enjoyed even after years of storage. Handmade by Indian cottage industries with 150 years of tradition.
 
Absolutely no dipping! (90% of the incense on the market is made from blank sticks dipped in perfume compound. This dipping process is quick and cheap, and the fragrance starts to evaporate after six months.)
 
Our Indian incense supplier is a small family business. The profits from the business support a small Ayurvedic clinic established over 20 years ago. The clinic offers free treatment and medication to all people in the area.


 

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